Have you been rucking -- or hearing a lot about rucking?
We've got a rucking-wrecking crew putting together an event for YOU. Rucking is a physical exercise that involves walking or hiking with a weighted vest or backpack over different terrains and distances.
"This Full Body Workout Fits in A Backpack"
The New York Times, Oct 11, 2023:
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Our RUCK hike with be guided by BRLA member and local rucker Joe Peters. We're going to take it slow and have a GREAT time. Come out for some amazing exercise with a fun crew! Light refreshments will be provided at the end.
Sign up as an individual or a family. Location and details will be sent to registrants before the event.
Bedford Riding Lanes Association, Inc. P.O. Box 178 Bedford, NY 10506
